Biological Mechanics Of Baseball
3 units • 15 lessons
Explain how major body systems support baseball-specific demands without clinical diagnosis.
- Confirm listed prerequisites for this track before starting.
- Self-paced. Phase length scales with lesson count; backend catalog stores per-lesson minute estimates for dashboard scale.
- Intro biology vocabulary (cells, tissues, organs) or willingness to learn it in-lesson
- Connect muscle physiology vocabulary to observable pitching and hitting actions.
Before you open a unit
- Confirm listed prerequisites for this track before starting.
- This phase: open and complete all 5 linked lessons; pass each lesson's Final Mastery Checkpoint when present before marking complete.
- Concept checkpoints in lessons
Unit 1: Body Systems And Muscle Fundamentals
5 lessons
Confirm listed prerequisites for this track before starting.
Self-paced. Phase length scales with lesson count; backend catalog stores per-lesson minute estimates for dashboard scale.
Unit 2: Movement Running And The Kinetic Chain
5 lessons
Prior phase: all 5 lesson(s) completed with checkpoints passed where the lesson includes them.
Self-paced. Phase length scales with lesson count; backend catalog stores per-lesson minute estimates for dashboard scale.
Unit 3: Sports Science And Baseball Performance
5 lessons
Prior phase: all 5 lesson(s) completed with checkpoints passed where the lesson includes them.
Self-paced. Phase length scales with lesson count; backend catalog stores per-lesson minute estimates for dashboard scale.